Online Training & Nutrition
One to one training can have its drawbacks and be costly.
With tailored online training you get more bang for your buck – with all the same programming and nutrition expertise that you would get if you were training with me 1-1 but without the hefty price tag.
Not only that, but you can train when and where you want to with 24/7 access to your plan
Plans are individually tailored and include;
4 weeks tailored training plan for gym or home and for how ever many days you can commit to.
Nutrition plan tailored around your dietary requirements, likes and dislikes
Whatsapp/email support
Weekly amendments if required
Exercise demonstrations / Private FB Support Group and Recipes
Weekly check-ins with video
Monthly Plan
£100