Pear, cheese and walnut salad

Pear, cheese and walnut salad

by | Apr 13, 2019 | Vegetarian Recipes

Ingredients: 1 pear, thinly sliced long ways200g mixed salad50g walnuts1cal cooking oil spray of choicepinch saltpinch peppercinnamon1 tbsp honey100g low fat cottage cheese Dressing: 40ml balsamic vinegar40ml olive oilSalt and pepper Method: Pre heat the oven at 180C,...

Exercise Library

by | Apr 13, 2019

Exercise Library Reverse Grip Narrow Grip lat pull down Preacher curls Close grip lat pull down No title Row...