I contacted Lynsey after having a lower abdominal injury and needed advice and help to get strong again…
I’ve only managed to have a couple of sessions with Lynsey due to my hectic life and motherhood commitments but
I am looking forward to more sessions and for 2018 to be my year with the help of Lynsey I know and can/will be able to achieve my goals and be the person I used to be and long to be.
Lynsey is an amazing PT. I had a few health problems and was very unfit but she always made me feel good about myself despite the fact I’m probably the worst client to have. She certainly knows her stuff and worked around the problems I have. If you want to get fit, change shape and learn all there is to know about a healthy but attainable way of eating, all in a relaxed, supporting and fun atmosphere, then Lynsey is the one for you. I highly recommend Lynsey, she’s a great PT.Jo
I had never had a personal trainer before lynsey so I didn’t know what to expect at all and I was pleasantly surprised. Lynsey was amazing trainer who made me feel so comfortable and really helped me with understanding specific exercises for working specific parts of my body. I gained a lot of knowledge from Lynsey and saw actual results and so did my friends! Would absolutely recommend as she is so motivating and gave me a lot of confidence!Hannah Nicholl
Lynsey is a motivating, knowledgable and caring PT. she will always make me give 100% and push me as far as I can. I am not a fan of fitness but doing PT with Lynsey has made me not only look forward to our weekly sessions but also give me the confidence to do PT alone so each week she can see my improvements and push me further. Any questions I have, any time, she answers and is there. I couldn’t recommend her enough. I’m seeing results already.Grace
“I chose Lynsey to train me 1:1 because I was struggling with my age and change of body shape and Lynsey was very understanding. Our sessions are always fun ( as much as they can be !) and Lynsey is always very attentive and professional.
Lynsey has always been very accommodating and understanding about my needs and how training fits into my busy work life.
Most of all she is very motivating and yet she ensures your expectations are realistic so you always feel inspired to keep going.
Lynsey is always on hand if I have any questions and will always go that extra mile and this is because she is passionate about what she does.”
I have trained with Lyndsey a few times now and I always
She’s extremely attentive to detail, correcting form throughout the session.
Lynsey helped to write a training and meal plan for me based on what my goal was. She led me through each training session and showed me the correct technique without being overly critical and helped give me advice on the meal plan where I found it difficult to hit the ideal targets. Would highly recommend.Paul
Lynsey introduced me to weight training & to macro’s to help me have a more balanced & healthy diet to optimise my training. She is very motivating, knowledgeable, friendly & always there for advice and a positive push when you need it. Would highly recommend! Thanks Lynsey.Megan