Personal Training

Whether you are in need of a motivation boost or new to fitness, I can work alongside you to maximise results and achieve your fitness goals.

 In line with Covid 19 social distancing guidelines, I am now offering 1-1 sessions from my outside home gym or alternatively from from the comfort of your own home via Zoom. 

   I work alongside both male and females and specialise in weight and resistance based workouts to target fat loss, increase lean muscle mass and improve strength.

 

1-1 Personal Training

Now available following social distancing guidelines, 1-1 sessions or small group sessions will be help from my fully equipped outside home gym in Blandford St Mary. 

All package prices include tailored training and nutrition plans, private client Facebook Group, continued online support and educational, goal specific reading material. 

All 1-1 sessions are 60 minutes

 

 How does virtual personal training work?

  I will work with you in very much a similar fashion as I would in a 1-1 gym environment. The only difference is we will be using your equipment and speaking via live stream.

 All sessions will be tailored with your goals in mind and equipment available.

 Sessions are delivered via Zoom on your smart phone or tablet. 

All package prices include tailored training and nutrition plans, private client Facebook Group, continued online support and educational, goal specific reading material. 

All virtual sessions are 45 minutes.

Small group/Multiple Household and couple sessions available – please enquire for price and availability.

 

Single Session

£45

10 Sessions

£350

15 Sessions

£450

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